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We all remember those bright, fuzzy journals we would ‘use’ way back when we thought we would journal our whole days. For some, they may have held fast to this practice, but for others it slipped through the cracks. But, journaling can be an influential tool in our everyday lives. Whether it’s moment for moment recollections, or just a quick line for the day- reflecting can help with setting goals, having a place to store memories, or just somewhere to pour all your thoughts and feelings. There are SO many different methods for journaling, and here are a few you can look into to try yourself!